Birth Affirmations To Empower

My Body knows exactly how to Birth my baby

My Body and my Baby work together

If I relax and soften, my Body can work more effectively

Fear and anxiety tighten and slow down labour

I can trust in my Body to Birth my Baby well

Labour pain is functional pain and a natural process

The more I allow my body to soften and open, the quicker and easier my baby will be born

My Body was made to give Birth

Softe. Relax. Open. Allow